How Addiction Affects the Brain

A substance abuse disorder can seem complicated. Addiction effects every area of life, from family relationships to finances and physical health. A critical area of health that addiction effects are…

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The Lost Art of Listening

by Erin Oden, ASW, Clinical Director Throughout my life, I have spent many hours sitting across from people who have been amid personal struggle. What I have found is that…

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Being Mindful in the New Year
Portrait of beautiful smiling young woman enjoying yoga, relaxing, feeling alive, breathing fresh air, got freedom from work or relations, calm and dreaming with closed eyes, in green park, copy space

Being Mindful in the New Year

by Erin Oden, ASW, Clinical Director Coming out of the holiday season, I am filled with joy and hope for the New Year, while also taking some time to reflect…

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