Being Mindful in the New Year
Portrait of beautiful smiling young woman enjoying yoga, relaxing, feeling alive, breathing fresh air, got freedom from work or relations, calm and dreaming with closed eyes, in green park, copy space

Being Mindful in the New Year

by Erin Oden, ASW, Clinical Director Coming out of the holiday season, I am filled with joy and hope for the New Year, while also taking some time to reflect…

Continue Reading Being Mindful in the New Year

3 Dangerous Myths About Addiction

Addiction is a disease that can be hard for the addicted person to explain to their family. Some aspects of addiction are isolation, depression, and denial that the dependency exists…

Continue Reading 3 Dangerous Myths About Addiction

5 Keys to Success in Recovery

In recovery, there’s no one-size-fits-all formula for success. Everyone is still an individual, and although some tools work for some folks, for others they don’t. That’s why people share their…

Continue Reading 5 Keys to Success in Recovery